It's a fine balance indeed, sometimes you feel as though you are running like a whippet and riding like wiggins and the next thing you know it's all taken away..
I'm riding down a relatively tame bridleway in West Yorkshire being 'careful' as Helvellyn triathlon is only 7 days away and by my own standards.. I'm on form. My swimming, cycling and running are stronger than the year previous and to add a little extra zip I've lost 3kg from my already light frame to help deal with the hills.. things couldn't be better.
Then.. I hit something.. I'm up in the air, I fly heels over head (if i'm being precise) and find myself unable to move or see on the floor.. 45 minutes later I'm on gas and air as I'm lifted into the helicopter to be airlifted to the local hospital.. this wasn't part of the taper plan
Shoulder has dislocated but fortunately my suspected broken pelvis is in fact muscle damage and a rather irate sacro illiac joint.. My initial reaction is devastation as my 'Helvellyn triathlon world' collapses in.. but this is soon followed by.. get a bloody grip.. it's a race and you can still walk.. lets put things in prespective.. at least I can marshal!
So a painful lesson to end the year but realistically it has been a very good year for me and my disappointment at not being able to compete this weekend should not over shadow this.. roll on 2010!
Here endeth theenduranceblog..
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