Training going well, the ankle is healing after a full year of problems and now back to running full speed off road but yet to transfer onto hard surface.. nevertheless, I'm running. Swimming is going well, consistently 3X3K every week and the cycling is going great guns. First test today was the Fat Lamb Slam hilly TT course, 15 miles of hard hills and the first proper ride of the year. 41:27 is a new personal best and faster than anything last summer.. how do you like those apples.. the mojo is back for 2011. Basecamp this weekend and some serious biking and running ahead, weather is great.. everything is great..
Here endeth the enedurance blog..
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